Cool off with Cucumber H20

This quick and easy recipe for Cucumber water is sure to quench your summer thirst. Chinese Medicine Theory teaches us that Cucumbers are detoxifying and can clear summer heat. This means that cucumber water has anti-inflammatory and moisturizing properties. Headaches, dehydration, acne, red-eyes, and alcohol detoxification are just some of the many health aspects that cucumbers can help alleviate. 

Preparation

Try this cucumber water recipe:

Ingredients

  • 8 cups water
  • 2 cucumbers, sliced thin
  • ½ tsp sea salt

Directions

  • add the sliced cucumbers as well as the salt to a large pitcher or jar
  • pour in the water and stir well
  • cover and refrigerate for at least 4 hours or overnight
  • keep the water refrigerated
  • serve it chilled or room temperature
  • drink it within 72 hours

Recipe sourced from:
https://www.medicalnewstoday.com/articles/323694.php

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